featured – Healthelia

Here’s how to lose weight fast!

Posted on January 9, 2021 by KiraLamperouge

Losing weight quickly is one of the things that many women want to know, and this is to get a harmonious and graceful body, and […]

Diet, weight-loss

Discover what is the best sport with dieting and its benefits!

Posted on January 7, 2021 by KiraLamperouge

You are looking for the best sport with dieting and wondering what is its importance and want to find foods that help in losing weight […]

Food, food-nutrition, Nutrition, Recipes, weight-loss

Learn about the correct dieting method for healthy daily habits!

Posted on January 7, 2021 by KiraLamperouge

A correct and balanced diet gives your body the nutrients it needs to function properly. Often many people think that the correct diet is a […]

Diet, Food, food-nutrition, health, Nutrition, weight-loss

Ingredients in your kitchen that help you overcome asthma attacks!

Posted on January 7, 2021 by KiraLamperouge

Asthma is a lung disease that causes difficulty breathing. Asthma is caused by a large number of factors, including pollution, climate changes and many other […]

food-nutrition, health, Nutrition

Some foods and their effects on the heart !

Posted on January 7, 2021 by KiraLamperouge

Heart disease is one of the most common causes of death in individuals around the world, so it is necessary to ask yourself the following […]

Food, food-nutrition, health

Benefits you did not know about water and lemon!

Posted on January 7, 2021 by KiraLamperouge

Do you know what are the benefits of water and lemon? Many have talked about this refreshing and delicious drink. But why is it so […]

Food, food-nutrition, health, Nutrition

Benefits of Eating Apples

Posted on March 28, 2020 by KiraLamperouge

There is an old saying: “An apple a day keeps the doctor Away” This is a metaphor for the prevention of all diseases. Helps reduce […]

Food, health, Nutrition

Simple Ideas for a Healthy Living

Posted on March 28, 2020 by KiraLamperouge

Maintaining your health and fitness at the same time is not as difficult as some people think. Nutrition experts explain that there are some simple […]

health