White Poison … Healthy Alternatives To Sugar !!!
We all know that the increase in sugar intake is not healthy at all and may cause many problems in the long term. Here we […]
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Ways To Preserve Vegetables And Their Nutritional Value
Do you know that the way vegetables are prepared and preserved greatly affects their nutritional value? Yes, it is a fact confirmed by many nutrition […]
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Which Foods Can Improve or Reduce The Density of Your Bones !!
There are foods that improve your bone density and others reduce it, so you need to know what foods to try to avoid, because they […]
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Soybeans … Natural Female Hormones
Dear Eve .. Do you know that soybeans are important pills for health and skin especially for women, where doctors confirm that eating it continuously […]
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Benefits of Eating Apples
There is an old saying: “An apple a day keeps the doctor Away” This is a metaphor for the prevention of all diseases. Helps reduce […]
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Apple Sauce
Apple sauce is a snack and rich in many vitamins that the body needs. It can be served with a twist of cinnamon. Ingredients “4 […]
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Simple Ideas for a Healthy Living
Maintaining your health and fitness at the same time is not as difficult as some people think. Nutrition experts explain that there are some simple […]
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Strawberry Revitalizes The Stomach and Renews The Skin
The strawberry is characterized by a distinctive taste and a beautiful and attractive color that is loved by children and adults. Besides, it contains several […]
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Lemon Strengthens The Body and Liven The Muscles
Do you know that lemonade contains many benefits? Yes, it is a fact confirmed by experts and has been known lemon since ancient time, recent […]
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