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Month: March 2020

White Poison … Healthy Alternatives To Sugar !!!

Posted on March 28, 2020 by KiraLamperouge

We all know that the increase in sugar intake is not healthy at all and may cause many problems in the long term. Here we […]

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4
health

Ways To Preserve Vegetables And Their Nutritional Value

Posted on March 28, 2020 by KiraLamperouge

Do you know that the way vegetables are prepared and preserved greatly affects their nutritional value? Yes, it is a fact confirmed by many nutrition […]

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4
Nutrition

Which Foods Can Improve or Reduce The Density of Your Bones !!

Posted on March 28, 2020 by KiraLamperouge

There are foods that improve your bone density and others reduce it, so you need to know what foods to try to avoid, because they […]

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2
Food, health, Nutrition

Soybeans … Natural Female Hormones

Posted on March 28, 2020 by KiraLamperouge

Dear Eve .. Do you know that soybeans are important pills for health and skin especially for women, where doctors confirm that eating it continuously […]

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1
Beauty, Nutrition

Benefits of Eating Apples

Posted on March 28, 2020 by KiraLamperouge

There is an old saying: “An apple a day keeps the doctor Away” This is a metaphor for the prevention of all diseases. Helps reduce […]

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2
Food, health, Nutrition

Apple Sauce

Posted on March 28, 2020 by KiraLamperouge

Apple sauce is a snack and rich in many vitamins that the body needs. It can be served with a twist of cinnamon. Ingredients “4 […]

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0
Recipes

Simple Ideas for a Healthy Living

Posted on March 28, 2020 by KiraLamperouge

Maintaining your health and fitness at the same time is not as difficult as some people think. Nutrition experts explain that there are some simple […]

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2
health

Strawberry Revitalizes The Stomach and Renews The Skin

Posted on March 28, 2020 by KiraLamperouge

The strawberry is characterized by a distinctive taste and a beautiful and attractive color that is loved by children and adults. Besides, it contains several […]

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8
Beauty, food-nutrition, Nutrition, weight-loss

Lemon Strengthens The Body and Liven The Muscles

Posted on March 28, 2020 by KiraLamperouge

Do you know that lemonade contains many benefits? Yes, it is a fact confirmed by experts and has been known lemon since ancient time, recent […]

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3
Nutrition

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